Group counseling sessions provide a supportive and healing space for individuals recovering from relational trauma and seeking to rebuild a sense of safety and connection. Group members come together to share experiences, gain insight, and practice healthy ways of relating to others. The focus is on creating a safe and trusting environment where participants can explore the impact of past relationships, develop emotional awareness, and strengthen boundaries. Through mindfulness, grounding techniques, and group support, members learn to foster self-compassion, rebuild trust, and form more secure and fulfilling connections. Our group is temporarily on pause as we gather interest for the next session cycle. If you are interested in joining or would like more information about future group dates, please reach out to express your interest. You will be contacted once new sessions are scheduled.
Group counseling sessions provide a supportive and healing space for individuals recovering from relational trauma and seeking to rebuild a sense of safety and connection. Group members come together to share experiences, gain insight, and practice healthy ways of relating to others. The focus is on creating a safe and trusting environment where participants can explore the impact of past relationships, develop emotional awareness, and strengthen boundaries. Through mindfulness, grounding techniques, and group support, members learn to foster self-compassion, rebuild trust, and form more secure and fulfilling connections. Our group is temporarily on pause as we gather interest for the next session cycle. If you are interested in joining or would like more information about future group dates, please reach out to express your interest. You will be contacted once new sessions are scheduled.